Listen

"Quiet now,  do you hear it?"
"Hear what"
"it"
"what's it?"
"It is whatever you believe you can hear"
"all I hear is cars"
"than you have no knowledge of what you can really accomplish"
"huh? Well what do you hear?"
"laughing"


close your eyes
put your head on something
relax your hands
relax your eyebrows
stretch your toes out then relax
again
let yourself sink into your hips comfortably
quickly suck air in
release it berry slowly and as you do so,
listen
what do you hear
what do you want to hear
what do you believe you can hear
capture and focus on that sound
what does that sound mean to you
what can that sound do for you
you choose
you have the power




What Will You Do For the Benefit of the World?